Low-carb chocolate mousse (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)
A delicious and simple low-carb chocolate mousse, that you can make in just a few minutes! Dairy free. Freeze it and you'll have a great low-carb ice cream.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.
Daily Limits
net carbs
33g of 15g (223%)
Daily Goals
total fat
185g of 100g (185%)
Ingredients
27 oz. coconut milk
27 oz (765g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
26g of 15g (170%)
Daily Goals
total fat
182g of 100g (182%)
3 tbsp cocoa powder
3 tbsp (16g) Cocoa, Dry Powder, Unsweetened
Daily Limits
net carbs
3.4g of 15g (22%)
Daily Goals
total fat
2.2g of 100g (2%)
1 tsp vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)
1 tsp erythritol (optional)
1 tsp (4g) 100% Pure Erythritol Crystals
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
0g of 100g (0%)