Stracciatella Soup

Stracciatella Soup (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1649g

Daily Limits

net carbs

8.6g of 15g (57%)

Daily Goals

total fat

16g of 100g (16%)

Ingredients

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6 cup chicken broth

6 cup (1494g) Soup, Chicken Broth, Ready-to-serve

1494g

Daily Limits

net carbs

6.6g of 15g (44%)

Daily Goals

total fat

3.1g of 100g (3%)

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1 cup spinach (cut in thin strips)

1 cup (30g) Spinach, Raw

30g

Daily Limits

net carbs

0.43g of 15g (3%)

Daily Goals

total fat

0.12g of 100g (0%)

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2 tbsp parsley (chopped)

2 tbsp (7.5g) Parsley, Fresh

7.5g

Daily Limits

net carbs

0.23g of 15g (2%)

Daily Goals

total fat

0.06g of 100g (0%)

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2 large eggs

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

net carbs

0.72g of 15g (5%)

Daily Goals

total fat

9.5g of 100g (10%)

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2 tbsp Parmesan cheese (grated)

2 tbsp (10g) Cheese, Parmesan, Shredded

10g

Daily Limits

net carbs

0.34g of 15g (2%)

Daily Goals

total fat

2.7g of 100g (3%)

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2 tbsp fresh basil leaves (chopped)

2 tbsp (5.3g) Basil, Fresh

5.3g

Daily Limits

net carbs

0.06g of 15g (0%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)