Stracciatella Soup (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
1.5g of 5g (30%)
Daily Goals
protein
27g of 100g (27%)
Ingredients
6 cup chicken broth
6 cup (1494g) Soup, Chicken Broth, Ready-to-serve
Daily Limits
starchestimated
0.15g of 5g (3%)
Daily Goals
protein
9.6g of 100g (10%)
1 cup spinach (cut in thin strips)
1 cup (30g) Spinach, Raw
Daily Limits
starchestimated
0.3g of 5g (6%)
Daily Goals
protein
0.86g of 100g (1%)
2 tbsp parsley (chopped)
2 tbsp (7.5g) Parsley, Fresh
Daily Limits
starchestimated
0.16g of 5g (3%)
Daily Goals
protein
0.22g of 100g (0%)
2 large eggs
2 large (100g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.35g of 5g (7%)
Daily Goals
protein
13g of 100g (13%)
2 tbsp Parmesan cheese (grated)
2 tbsp (10g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
0.25g of 5g (5%)
Daily Goals
protein
3.8g of 100g (4%)
2 tbsp fresh basil leaves (chopped)
2 tbsp (5.3g) Basil, Fresh
Daily Limits
starchestimated
0.04g of 5g (1%)
Daily Goals
protein
0.17g of 100g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)