Stracciatella Soup (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
1.5g of 5g (30%)
total sugar
7.1g of 10g (71%)
Ingredients
6 cup chicken broth
6 cup (1494g) Soup, Chicken Broth, Ready-to-serve
Daily Limits
starchestimated
0.15g of 5g (3%)
total sugar
6.4g of 10g (64%)
1 cup spinach (cut in thin strips)
1 cup (30g) Spinach, Raw
Daily Limits
starchestimated
0.3g of 5g (6%)
total sugar
0.13g of 10g (1%)
2 tbsp parsley (chopped)
2 tbsp (7.5g) Parsley, Fresh
Daily Limits
starchestimated
0.16g of 5g (3%)
total sugar
0.06g of 10g (1%)
2 large eggs
2 large (100g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.35g of 5g (7%)
total sugar
0.37g of 10g (4%)
2 tbsp Parmesan cheese (grated)
2 tbsp (10g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
0.25g of 5g (5%)
total sugar
0.09g of 10g (1%)
2 tbsp fresh basil leaves (chopped)
2 tbsp (5.3g) Basil, Fresh
Daily Limits
starchestimated
0.04g of 5g (1%)
total sugar
0.02g of 10g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)