Stracciatella Soup (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
7.1g of 10g (71%)
starchestimated
1.5g of 5g (30%)
Ingredients
6 cup chicken broth
6 cup (1494g) Soup, Chicken Broth, Ready-to-serve
Daily Limits
total sugar
6.4g of 10g (64%)
starchestimated
0.15g of 5g (3%)
1 cup spinach (cut in thin strips)
1 cup (30g) Spinach, Raw
Daily Limits
total sugar
0.13g of 10g (1%)
starchestimated
0.3g of 5g (6%)
2 tbsp parsley (chopped)
2 tbsp (7.5g) Parsley, Fresh
Daily Limits
total sugar
0.06g of 10g (1%)
starchestimated
0.16g of 5g (3%)
2 large eggs
2 large (100g) Egg, Whole, Raw, Fresh
Daily Limits
total sugar
0.37g of 10g (4%)
starchestimated
0.35g of 5g (7%)
2 tbsp Parmesan cheese (grated)
2 tbsp (10g) Cheese, Parmesan, Shredded
Daily Limits
total sugar
0.09g of 10g (1%)
starchestimated
0.25g of 5g (5%)
2 tbsp fresh basil leaves (chopped)
2 tbsp (5.3g) Basil, Fresh
Daily Limits
total sugar
0.02g of 10g (0%)
starchestimated
0.04g of 5g (1%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)