Baked Eggplant with Cheese (Gluten-Free Recipe Analysis)

Name: Baked Eggplant with Cheese (Gluten-Free Recipe Analysis)
Yield: 4
Cuisine: ["Ketogenic", "Low Carb"]
Ingredients: 1 medium eggplant; 2 garlic cloves; 1 tbsp parsley; 4 tbsp olive oil; 100 g cheddar cheese; 1 tomato; 1 tsp dried oregano; salt and pepper to taste

Full recipe at www.ketovale.com

Serving

Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

748g

Ingredients

1 medium eggplant

1 eggplant, peeled (yield from 1-1/4 lb) (458g) Eggplant, Raw

458g

2 garlic cloves

2 clove (6g) Garlic, Raw

1 tbsp parsley

1 tbsp (3.8g) Parsley, Fresh

3.8g

4 tbsp olive oil

4 tbsp (54g) Oil, Olive, Salad Or Cooking

54g

100 g cheddar cheese

100 g (100g) Cheese, Low Fat, Cheddar Or Colby

100g

1 tomato

1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average

123g

1 tsp dried oregano

1 tsp (1g) Spices, Oregano, Dried

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g