Paleo bread (London As Diet Inspired Recipe Analysis)
Heads up, seed and nut lovers – this loaf's for you! Crunchy. Hearty. Oh-so-tasty. Plus, it's keto, dairy-free and gluten-free. A perfect choice for sandwiches, but also delicious as a side or stand-alone snack. Don't forget the butter.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
16g+ of 5g (316%+)
Daily Goals
protein
185g of 100g (185%)
Ingredients
7 oz. almonds or hazelnuts
7 oz (198g) Nuts, Hazelnuts Or Filberts
Daily Limits
starch
0.95g of 5g (19%)
Daily Goals
protein
30g of 100g (30%)
7 oz. pumpkin seeds
7 oz (198g) Seeds, Pumpkin And Squash Seed Kernels, Dried
Daily Limits
starch
2.9g of 5g (58%)
Daily Goals
protein
60g of 100g (60%)
3 oz. flaxseed
3 oz (85g) Seeds, Flaxseed
Daily Limits
starchestimated
0.03g of 5g (1%)
Daily Goals
protein
16g of 100g (16%)
3 oz. sesame seeds
3 oz (85g) Seeds, Sesame Seed Kernels, Dried (decorticated)
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
17g of 100g (17%)
4 oz. sunflower seeds
4 oz (113g) Seeds, Sunflower Seed Kernels, Dried
Daily Limits
starchestimated
10g of 5g (199%)
Daily Goals
protein
24g of 100g (24%)
2 oz. pecans or walnuts
2 oz (57g) Nuts, Pecans
Daily Limits
starch
0.26g of 5g (5%)
Daily Goals
protein
5.2g of 100g (5%)
1 tbsp fennel seeds, crushed
1 tbsp (6g) Spices, Fennel Seed
Daily Limits
starchestimated
0.75g+ of 5g (15%+)
Daily Goals
protein
0.95g of 100g (1%)
2 tsp salt
2 tsp (12g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
6 eggs
6 medium (264g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.92g of 5g (18%)
Daily Goals
protein
33g of 100g (33%)
1/3 cup olive oil or coconut oil, melted
0.33 cup (73g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/2 tsp white wine vinegar (optional)
0.5 tsp (2.5ml) White Wine Vinegar
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.