How To Make Date Caramel

Date Caramel (London As Diet Inspired Recipe Analysis)

Easy 3-ingredient homemade date caramel that you can use as a pie filling, ice cream swirl or topping, on your oatmeal, or just eat it with a spoon!

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

751g

Daily Limits

starchestimated

6g of 5g (120%)

Daily Goals

protein

13g of 100g (13%)

Ingredients

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2 cups (350g) pitted dates (packed)*

350 g (350g) Sun Date, Pitted Dates

350g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

8.8g of 100g (9%)

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1 tsp Vanilla Extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.003g of 100g (0%)

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1 14oz (400ml) can Coconut Cream

14 oz (397g) Nuts, Coconut Cream, Canned, Sweetened

397g

Daily Limits

starchestimated

6g of 5g (120%)

Daily Goals

protein

4.6g of 100g (5%)