Keto Croutons

Keto Croutons (Low Starch Low Sugar Recipe Analysis)

Savory, crunchy, and Keto-friendly? It’s almost too good to be true!

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

117g

Daily Limits

total sugar

2.5g of 10g (25%)

starchestimated

3.4g of 5g (67%)

Ingredients

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1/3 cup (35 g) almond flour

35 g (35g) Almond Flour

35g

Daily Limits

total sugar

2.3g of 10g (23%)

starchestimated

2.3g of 5g (46%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1/2 teaspoon (2 g) baking powder

2 g (2g) Leavening Agents, Baking Powder, Low-sodium

2g

Daily Limits

total sugar

0g of 10g (0%)

starchestimated

0.89g of 5g (18%)

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1/4 tsp Dash of salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1 teaspoon (1 g) Italian seasoning

1 g (1g) Italian Seasoning

1g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

Ingredients

INGREDIENTS: OREGANO, MARJORAM, SAVORY, SALT, ROSEMARY, THYME, BASIL, SOYA BEAN OIL

May not be a complete representation of the selected category.

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1 egg, whisked

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

total sugar

0.16g of 10g (2%)

starchestimated

0.15g of 5g (3%)

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2.5 tablespoons (37 ml) coconut oil

2.5 tbsp (34g) Oil, Coconut

34g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)