Keto Croutons (Low Starch Low Sugar Recipe Analysis)
Savory, crunchy, and Keto-friendly? It’s almost too good to be true!
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
3.4g of 5g (67%)
total sugar
2.5g of 10g (25%)
Ingredients
1/3 cup (35 g) almond flour
35 g (35g) Almond Flour
Daily Limits
starchestimated
2.3g of 5g (46%)
total sugar
2.3g of 10g (23%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1/2 teaspoon (2 g) baking powder
2 g (2g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
0.89g of 5g (18%)
total sugar
0g of 10g (0%)
1/4 tsp Dash of salt
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 teaspoon (1 g) Italian seasoning
1 g (1g) Italian Seasoning
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
INGREDIENTS: OREGANO, MARJORAM, SAVORY, SALT, ROSEMARY, THYME, BASIL, SOYA BEAN OIL
May not be a complete representation of the selected category.
1 egg, whisked
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
total sugar
0.16g of 10g (2%)
2.5 tablespoons (37 ml) coconut oil
2.5 tbsp (34g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)