Smashed Teriyaki Steak Skewers Recipe

Smashed Teriyaki Steak Skewers (Keto Recipe Analysis)

Simple smashed steak skewers seasoned with salt, pepper, garlic, and teriyaki glaze.

Full recipe at www.mommypotamus.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

977g

Daily Limits

net carbsestimated

43g of 15g (284%)

Daily Goals

total fat

57g of 100g (57%)

Ingredients

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2 lbs flank or sirloin steak

2 lbs (907g) Beef Flank Steak

907g

Daily Limits

net carbsestimated

16g of 15g (108%)

Daily Goals

total fat

57g of 100g (57%)

Ingredients

WATER, VINEGAR, POTASSIUM LACTATE, FLAVORING, LIME JUICE CONCENTRATE, SALT, SEASONING (MALTODEXTRIN, SALT, DEHYDRATED WHEAT GERM, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, TRICALCIUM PHOSPHATE), SODIUM PHOSPHATES, SPICES, SODIUM DIACETATE.

May not be a complete representation of the selected category.

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½ tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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½ tsp pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

net carbs

0.44g of 15g (3%)

Daily Goals

total fat

0.04g of 100g (0%)

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2 cloves garlic, minced

2 clove (6g) Garlic, Raw

6g

Daily Limits

net carbs

1.9g of 15g (12%)

Daily Goals

total fat

0.03g of 100g (0%)

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¼ cup teriyaki glaze - you can use a teriyaki glazeor a store-bought option with quality ingredients

0.25 cup (60ml) Teriyaki Glaze

60g

Daily Limits

net carbsestimated

24g of 15g (160%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

WATER, WHEAT GLUTEN, SALT, SOY BEANS, SUGAR, GINGER, GARLIC, CORN SYRUP, FRUIT JAM (SUGAR, MANGO PUREE, PINEAPPLE, PECTIN, CITRIC ACID), CARAMEL COLORING, CORNSTARCH, POTASSIUM SORBATE & SODIUM BENZOATE A PRESERVATIVE, XANTHAN GUM.

May not be a complete representation of the selected category.