Smashed Teriyaki Steak Skewers Recipe

Smashed Teriyaki Steak Skewers (Low Starch Low Sugar Recipe Analysis)

Simple smashed steak skewers seasoned with salt, pepper, garlic, and teriyaki glaze.

Full recipe at www.mommypotamus.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

977g

Daily Limits

starchestimated

18g+ of 5g (368%+)

total sugar

24g of 10g (241%)

Ingredients

keyboard_arrow_down

2 lbs flank or sirloin steak

2 lbs (907g) Beef Flank Steak

907g

Daily Limits

starchestimated

8.2g+ of 5g (163%+)

total sugar

8.1g of 10g (81%)

Ingredients

Water, Vinegar, Potassium Lactate, Flavoring, Lime Juice Concentrate, Salt, Seasoning (Maltodextrin, Salt, Dehydrated Wheat Germ, Natural Flavor, Corn Syrup Solids, Modified Food Starch, Tricalcium Phosphate), Sodium Phosphates, Spices, Sodium Diacetate.

May not be a complete representation of the selected category.

keyboard_arrow_down

½ tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

½ tsp pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

starchestimated

0.44g of 5g (9%)

total sugar

0.007g of 10g (0%)

keyboard_arrow_down

2 cloves garlic, minced

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

total sugar

0.06g of 10g (1%)

keyboard_arrow_down

¼ cup teriyaki glaze - you can use a teriyaki glazeor a store-bought option with quality ingredients

0.25 cup (60ml) Teriyaki Glaze

60g

Daily Limits

starchestimated

8g+ of 5g (160%+)

total sugar

16g of 10g (160%)

Ingredients

Water, Wheat Gluten, Salt, Soy Beans, Sugar, Ginger, Garlic, Corn Syrup, Fruit Jam (Sugar, Mango Puree, Pineapple, Pectin, Citric Acid), Caramel Coloring, Cornstarch, Potassium Sorbate & Sodium Benzoate A Preservative, Xanthan Gum.

May not be a complete representation of the selected category.