4-Ingredient Flourless Low Carb Waffles (Paleo, Gluten-free)

4-Ingredient Flourless Low Carb Waffles (Paleo, Gluten-free) (Keto Recipe Analysis)

These delicious, nutty flourless waffles are naturally paleo, low carb, and gluten-free. Made with just four simple ingredients, and no flour of any kind!

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

343g

Daily Limits

net carbs

25g of 15g (170%)

Daily Goals

total fat

90g of 100g (90%)

Ingredients

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4 large Egg

4 large (200g) Egg, Whole, Raw, Fresh

200g

Daily Limits

net carbs

1.4g of 15g (10%)

Daily Goals

total fat

19g of 100g (19%)

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1/2 cup Almond butter (*)

0.5 cup (128g) Nuts, Almond Butter, Plain, Without Salt Added

128g

Daily Limits

net carbs

11g of 15g (73%)

Daily Goals

total fat

71g of 100g (71%)

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1 tbsp Erythritol ((or any sweetener of choice))

1 tbsp (12g) 100% Pure Erythritol Crystals

12g

Daily Limits

net carbs

12g of 15g (80%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp Gluten-free baking powder

0.5 tsp (2.5g) Leavening Agents, Baking Powder, Low-sodium

2.5g

Daily Limits

net carbs

1.1g of 15g (7%)

Daily Goals

total fat

0.01g of 100g (0%)