Keto hot dog buns (Keto Recipe Analysis)
Did you think you'd have to say no to hot dogs just because you're eating keto? No, here are some wonderful buns with just 1 g carbs a piece. Compare that to regular hot dog buns with about 20 g of carbs each!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
10g of 15g (69%)
Daily Goals
total fat
10g of 100g (10%)
Ingredients
1 1/4 cups almond flour
1.3 cup (19g) Almond Flour
Daily Limits
net carbs
2.5g of 15g (17%)
Daily Goals
total fat
10g of 100g (10%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
5 tbsp ground psyllium husk powder
5 tbsp (25g) Now, Whole Psyllium Husks
Daily Limits
net carbs
2.5g of 15g (17%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
2 tsp baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
net carbs
4.5g of 15g (30%)
Daily Goals
total fat
0.04g of 100g (0%)
1 tsp sea salt
1 tsp (6g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
2 tsp cider vinegar or white wine vinegar
2 tsp (9.9g) Vinegar, Cider
Daily Limits
net carbs
0.09g of 15g (1%)
Daily Goals
total fat
0g of 100g (0%)
1 1/4 cups boiling water
1.3 cup (296g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
3 egg whites
3 large (99g) Egg, White, Raw, Fresh
Daily Limits
net carbs
0.72g of 15g (5%)
Daily Goals
total fat
0.17g of 100g (0%)