Keto hot dog buns

Keto hot dog buns (Keto Recipe Analysis)

Did you think you'd have to say no to hot dogs just because you're eating keto? No, here are some wonderful buns with just 1 g carbs a piece. Compare that to regular hot dog buns with about 20 g of carbs each!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

465g

Daily Limits

net carbs

10g of 15g (69%)

Daily Goals

total fat

10g of 100g (10%)

Ingredients

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1 1/4 cups almond flour

1.3 cup (19g) Almond Flour

19g

Daily Limits

net carbs

2.5g of 15g (17%)

Daily Goals

total fat

10g of 100g (10%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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5 tbsp ground psyllium husk powder

5 tbsp (25g) Now, Whole Psyllium Husks

25g

Daily Limits

net carbs

2.5g of 15g (17%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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2 tsp baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

net carbs

4.5g of 15g (30%)

Daily Goals

total fat

0.04g of 100g (0%)

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1 tsp sea salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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2 tsp cider vinegar or white wine vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

net carbs

0.09g of 15g (1%)

Daily Goals

total fat

0g of 100g (0%)

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1 1/4 cups boiling water

1.3 cup (296g) Beverages, Water, Tap, Drinking

296g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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3 egg whites

3 large (99g) Egg, White, Raw, Fresh

99g

Daily Limits

net carbs

0.72g of 15g (5%)

Daily Goals

total fat

0.17g of 100g (0%)