Keto hot dog buns

Keto hot dog buns (London As Diet Inspired Recipe Analysis)

Did you think you'd have to say no to hot dogs just because you're eating keto? No, here are some wonderful buns with just 1 g carbs a piece. Compare that to regular hot dog buns with about 20 g of carbs each!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

465g

Daily Limits

starchestimated

8.3g of 5g (166%)

Daily Goals

protein

15g of 100g (15%)

Ingredients

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1 1/4 cups almond flour

1.3 cup (19g) Almond Flour

19g

Daily Limits

starchestimated

1.2g of 5g (25%)

Daily Goals

protein

3.8g of 100g (4%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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5 tbsp ground psyllium husk powder

5 tbsp (25g) Now, Whole Psyllium Husks

25g

Daily Limits

starchestimated

2.5g of 5g (50%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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2 tsp baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

starchestimated

4.5g of 5g (89%)

Daily Goals

protein

0.01g of 100g (0%)

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1 tsp sea salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 tsp cider vinegar or white wine vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

starchestimated

0.05g of 5g (1%)

Daily Goals

protein

0g of 100g (0%)

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1 1/4 cups boiling water

1.3 cup (296g) Beverages, Water, Tap, Drinking

296g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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3 egg whites

3 large (99g) Egg, White, Raw, Fresh

99g

Daily Limits

starchestimated

0.02g of 5g (0%)

Daily Goals

protein

11g of 100g (11%)