Keto hot dog buns (Low Starch Low Sugar Recipe Analysis)
Did you think you'd have to say no to hot dogs just because you're eating keto? No, here are some wonderful buns with just 1 g carbs a piece. Compare that to regular hot dog buns with about 20 g of carbs each!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
8.3g of 5g (166%)
total sugar
2g of 10g (20%)
Ingredients
1 1/4 cups almond flour
1.3 cup (19g) Almond Flour
Daily Limits
starchestimated
1.2g of 5g (25%)
total sugar
1.3g of 10g (13%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
5 tbsp ground psyllium husk powder
5 tbsp (25g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
2.5g of 5g (50%)
total sugar
0g of 10g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
2 tsp baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
4.5g of 5g (89%)
total sugar
0g of 10g (0%)
1 tsp sea salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
2 tsp cider vinegar or white wine vinegar
2 tsp (9.9g) Vinegar, Cider
Daily Limits
starchestimated
0.05g of 5g (1%)
total sugar
0.04g of 10g (0%)
1 1/4 cups boiling water
1.3 cup (296g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
3 egg whites
3 large (99g) Egg, White, Raw, Fresh
Daily Limits
starchestimated
0.02g of 5g (0%)
total sugar
0.7g of 10g (7%)