Keto hot dog buns (Nightshade-Free Recipe Analysis)
Did you think you'd have to say no to hot dogs just because you're eating keto? No, here are some wonderful buns with just 1 g carbs a piece. Compare that to regular hot dog buns with about 20 g of carbs each!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
1 1/4 cups almond flour
1.3 cup (19g) Almond Flour
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
5 tbsp ground psyllium husk powder
5 tbsp (25g) Now, Whole Psyllium Husks
Ingredients
PSYLLIUM HUSKS (SEED).
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2 tsp baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
1 tsp sea salt
1 tsp (6g) Salt, Table
2 tsp cider vinegar or white wine vinegar
2 tsp (9.9g) Vinegar, Cider
1 1/4 cups boiling water
1.3 cup (296g) Beverages, Water, Tap, Drinking
3 egg whites
3 large (99g) Egg, White, Raw, Fresh