Keto hot dog buns

Keto hot dog buns (Swank Diet Inspired Recipe Analysis)

Did you think you'd have to say no to hot dogs just because you're eating keto? No, here are some wonderful buns with just 1 g carbs a piece. Compare that to regular hot dog buns with about 20 g of carbs each!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

465g

Daily Limits

saturated fat

0.63g of 3g (21%)

Ingredients

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1 1/4 cups almond flour

1.3 cup (19g) Almond Flour

19g

Daily Limits

saturated fat

0.62g of 3g (21%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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5 tbsp ground psyllium husk powder

5 tbsp (25g) Now, Whole Psyllium Husks

25g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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2 tsp baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

saturated fat

0.007g of 3g (0%)

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1 tsp sea salt

1 tsp (6g) Salt, Table

6g

Daily Limits

saturated fat

0g of 3g (0%)

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2 tsp cider vinegar or white wine vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

saturated fat

0g of 3g (0%)

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1 1/4 cups boiling water

1.3 cup (296g) Beverages, Water, Tap, Drinking

296g

Daily Limits

saturated fat

0g of 3g (0%)

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3 egg whites

3 large (99g) Egg, White, Raw, Fresh

99g

Daily Limits

saturated fat

0g of 3g (0%)