Keto Special Sauce Egg Salad (Keto Recipe Analysis)
Change things up from boring to special.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
6.9g of 15g (46%)
Daily Goals
total fat
41g of 100g (41%)
Ingredients
4 eggs
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
1.3g of 15g (8%)
Daily Goals
total fat
17g of 100g (17%)
2 Tablespoons bacon bits
2 tbsp (14g) Bacon Bits, Meatless
Daily Limits
net carbs
2.6g of 15g (17%)
Daily Goals
total fat
3.6g of 100g (4%)
1 stalk of celery, chopped
1 stalk, medium (7-1/2" - 8" long) (40g) Celery, Raw
Daily Limits
net carbs
0.55g of 15g (4%)
Daily Goals
total fat
0.07g of 100g (0%)
2 Tablespoons (30 ml) mayo, or to taste
2 tbsp (28g) Mayo
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
20g of 100g (20%)
Ingredients
NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).
May not be a complete representation of the selected category.
1 teaspoon (5 ml) tomato paste
1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
net carbs
0.08g of 15g (1%)
Daily Goals
total fat
0.006g of 100g (0%)
2 teaspoons (10 ml) mustard
2 tsp (10g) Mustard, Prepared, Yellow
Daily Limits
net carbs
0.18g of 15g (1%)
Daily Goals
total fat
0.33g of 100g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)