Keto Special Sauce Egg Salad

Keto Special Sauce Egg Salad (Keto Recipe Analysis)

Change things up from boring to special.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

273g

Daily Limits

net carbs

6.9g of 15g (46%)

Daily Goals

total fat

41g of 100g (41%)

Ingredients

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4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

17g of 100g (17%)

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2 Tablespoons bacon bits

2 tbsp (14g) Bacon Bits, Meatless

14g

Daily Limits

net carbs

2.6g of 15g (17%)

Daily Goals

total fat

3.6g of 100g (4%)

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1 stalk of celery, chopped

1 stalk, medium (7-1/2" - 8" long) (40g) Celery, Raw

40g

Daily Limits

net carbs

0.55g of 15g (4%)

Daily Goals

total fat

0.07g of 100g (0%)

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2 Tablespoons (30 ml) mayo, or to taste

2 tbsp (28g) Mayo

28g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

20g of 100g (20%)

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1 teaspoon (5 ml) tomato paste

1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average

3.1g

Daily Limits

net carbs

0.08g of 15g (1%)

Daily Goals

total fat

0.006g of 100g (0%)

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2 teaspoons (10 ml) mustard

2 tsp (10g) Mustard, Prepared, Yellow

10g

Daily Limits

net carbs

0.18g of 15g (1%)

Daily Goals

total fat

0.33g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)