Keto Special Sauce Egg Salad

Keto Special Sauce Egg Salad (Low Starch Recipe Analysis)

Change things up from boring to special.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

273g

Daily Limits

starchestimated

5.5g of 5g (109%)

Ingredients

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4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

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2 Tablespoons bacon bits

2 tbsp (14g) Bacon Bits, Meatless

14g

Daily Limits

starchestimated

2.6g of 5g (52%)

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1 stalk of celery, chopped

1 stalk, medium (7-1/2" - 8" long) (40g) Celery, Raw

40g

Daily Limits

starch

0g of 5g (0%)

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2 Tablespoons (30 ml) mayo, or to taste

2 tbsp (28g) Mayo

28g

Daily Limits

starchestimated

2g of 5g (40%)

Ingredients

Non-gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, Garlic, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Pea Protein, Spices, Modified Food Starch, Beta-carotene, Calcium Disodium Edta (to Preserve Freshness).

May not be a complete representation of the selected category.

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1 teaspoon (5 ml) tomato paste

1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average

3.1g

Daily Limits

starch

0g of 5g (0%)

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2 teaspoons (10 ml) mustard

2 tsp (10g) Mustard, Prepared, Yellow

10g

Daily Limits

starch

0.06g of 5g (1%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)