Pan-Seared Steaks in Shiitake Butter - Low Carb & Gluten Free (London As Diet Inspired Recipe Analysis)
You don't have to be a grill master to make the perfect keto steak! Pan-searing is super easy and yields delicious results every time! This Shiitake Brown Butter takes it over the top!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
0.8g of 5g (16%)
Daily Goals
protein
71g of 100g (71%)
Ingredients
6 oz steak (ribeye, sirloin strip, or filet), about 1 inch thick
6 oz (170g) Ribeye Steak
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
70g of 100g (70%)
Ingredients
GRASS FED BEEF
May not be a complete representation of the selected category.
2 Tbsp salted butter
2 tbsp (28g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.48g of 100g (0%)
1/2 cup sliced shiitake mushrooms
0.5 piece whole (9.5g) Mushrooms, Shiitake, Raw
Daily Limits
starchestimated
0.36g of 5g (7%)
Daily Goals
protein
0.43g of 100g (0%)
1/4 tsp kosher salt
0.25 tsp (0.25g) Kosher Salt
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.44g of 5g (9%)
Daily Goals
protein
0.12g of 100g (0%)