Mexican Pico de Gallo (London As Diet Inspired Recipe Analysis)
This Mexican Pico de Gallois made with fresh tomatoes, onions, jalapenos, cilantro and salt for a naturally gluten free, low carb, paleo, vegetarian and vegan salsa and appetizer!
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
7.9g of 5g (157%)
Daily Goals
protein
6.8g of 100g (7%)
Ingredients
6 cups diced roma tomatoes ((about 3 to 4 large tomatoes ))
4 MEDIUM TOMATO (592g) Roma Tomatoes
Daily Limits
starchestimated
7.9g of 5g (157%)
Daily Goals
protein
4g of 100g (4%)
1 cup diced white onions ((about 1 large onion))
1 cup (160g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1.8g of 100g (2%)
4 large jalapeño peppers, (seeded, deveined and diced)
4 pepper (56g) Peppers, Jalapeno, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.51g of 100g (1%)
3/4 cup chopped cilantro ((about 1/2 a bunch))
0.75 cup (12g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.26g of 100g (0%)
2 limes, (juiced (about 4 tablespoons))
4 tbsp (61g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.25g of 100g (0%)
1 pinch of salt, (to taste)
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)