Keto Spicy Pork Meatballs Recipe

Keto Spicy Pork Meatballs (Keto Recipe Analysis)

Serve these Keto meatballs to spice things up.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1069g

Daily Limits

net carbs

23g of 15g (155%)

Daily Goals

total fat

105g of 100g (105%)

Ingredients

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1 lb (450 g) ground pork

1 lb (454g) Pork, Ground, 96% Lean / 4% Fat, Raw

454g

Daily Limits

net carbs

0.95g of 15g (6%)

Daily Goals

total fat

18g of 100g (18%)

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1 egg, whisked

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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4 cloves of garlic, minced

4 clove (12g) Garlic, Raw

12g

Daily Limits

net carbs

3.7g of 15g (25%)

Daily Goals

total fat

0.06g of 100g (0%)

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2 Tablespoons basil leaves, diced

2 tbsp (5.3g) Basil, Fresh

5.3g

Daily Limits

net carbs

0.06g of 15g (0%)

Daily Goals

total fat

0.03g of 100g (0%)

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2 teaspoons (10 ml) hot sauce

2 tsp (13g) Sauce, Hot Chile, Sriracha

13g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

0.12g of 100g (0%)

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1 teaspoon chili flakes

1 tsp (2.4g) Red Chili Flakes

2.4g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/4 cup (60 ml) olive oil, to cook with

0.25 cup (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

54g of 100g (54%)

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2 Tablespoons (30 ml) olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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1/4 onion, peeled and diced

0.25 medium (2-1/2" dia) (28g) Onions, Raw

28g

Daily Limits

net carbs

2.1g of 15g (14%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/2 can (220 g) of tomato sauce

220 g (220g) Tomatoes, Red, Ripe, Raw, Year Round Average

220g

Daily Limits

net carbs

5.9g of 15g (39%)

Daily Goals

total fat

0.44g of 100g (0%)

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1 medium bell pepper, diced

1 medium (approx 2-3/4" long, 2-1/2" dia) (119g) Peppers, Sweet, Green, Raw

119g

Daily Limits

net carbs

3.5g of 15g (23%)

Daily Goals

total fat

0.2g of 100g (0%)

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1 chili pepper, diced

1 pepper (45g) Peppers, Hot Chili, Green, Raw

45g

Daily Limits

net carbs

3.6g of 15g (24%)

Daily Goals

total fat

0.09g of 100g (0%)

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1 cup basil leaves

1 cup (42g) Basil, Fresh

42g

Daily Limits

net carbs

0.45g of 15g (3%)

Daily Goals

total fat

0.27g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)