Keto Spicy Pork Meatballs Recipe

Keto Spicy Pork Meatballs (London As Diet Inspired Recipe Analysis)

Serve these Keto meatballs to spice things up.

Full recipe at ketosummit.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1069g

Daily Limits

starchestimated

7g of 5g (140%)

Daily Goals

protein

108g of 100g (108%)

Ingredients

keyboard_arrow_down

1 lb (450 g) ground pork

1 lb (454g) Pork, Ground, 96% Lean / 4% Fat, Raw

454g

Daily Limits

starchestimated

0.95g of 5g (19%)

Daily Goals

protein

96g of 100g (96%)

keyboard_arrow_down

1 egg, whisked

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

Daily Goals

protein

5.5g of 100g (6%)

keyboard_arrow_down

4 cloves of garlic, minced

4 clove (12g) Garlic, Raw

12g

Daily Limits

starchestimated

3.6g of 5g (72%)

Daily Goals

protein

0.76g of 100g (1%)

keyboard_arrow_down

2 Tablespoons basil leaves, diced

2 tbsp (5.3g) Basil, Fresh

5.3g

Daily Limits

starchestimated

0.04g of 5g (1%)

Daily Goals

protein

0.17g of 100g (0%)

keyboard_arrow_down

2 teaspoons (10 ml) hot sauce

2 tsp (13g) Sauce, Hot Chile, Sriracha

13g

Daily Limits

starchestimated

0.24g of 5g (5%)

Daily Goals

protein

0.25g of 100g (0%)

keyboard_arrow_down

1 teaspoon chili flakes

1 tsp (2.4g) Red Chili Flakes

2.4g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)

keyboard_arrow_down

1/4 cup (60 ml) olive oil, to cook with

0.25 cup (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

2 Tablespoons (30 ml) olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/4 onion, peeled and diced

0.25 medium (2-1/2" dia) (28g) Onions, Raw

28g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.3g of 100g (0%)

keyboard_arrow_down

1/2 can (220 g) of tomato sauce

220 g (220g) Tomatoes, Red, Ripe, Raw, Year Round Average

220g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.9g of 100g (2%)

keyboard_arrow_down

1 medium bell pepper, diced

1 medium (approx 2-3/4" long, 2-1/2" dia) (119g) Peppers, Sweet, Green, Raw

119g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1g of 100g (1%)

keyboard_arrow_down

1 chili pepper, diced

1 pepper (45g) Peppers, Hot Chili, Green, Raw

45g

Daily Limits

starchestimated

1.3g of 5g (26%)

Daily Goals

protein

0.9g of 100g (1%)

keyboard_arrow_down

1 cup basil leaves

1 cup (42g) Basil, Fresh

42g

Daily Limits

starchestimated

0.32g of 5g (6%)

Daily Goals

protein

1.3g of 100g (1%)

keyboard_arrow_down

1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)