
Keto Spicy Pork Meatballs (Low Starch Recipe Analysis)
Serve these Keto meatballs to spice things up.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
7g of 5g (140%)
Ingredients
1 lb (450 g) ground pork
1 lb (454g) Pork, Ground, 96% Lean / 4% Fat, Raw
Daily Limits
starchestimated
0.95g of 5g (19%)
1 egg, whisked
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
4 cloves of garlic, minced
4 clove (12g) Garlic, Raw
Daily Limits
starchestimated
3.6g of 5g (72%)
2 Tablespoons basil leaves, diced
2 tbsp (5.3g) Basil, Fresh
Daily Limits
starchestimated
0.04g of 5g (1%)
2 teaspoons (10 ml) hot sauce
2 tsp (13g) Sauce, Hot Chile, Sriracha
Daily Limits
starchestimated
0.24g of 5g (5%)
1 teaspoon chili flakes
1 tsp (2.4g) Red Chili Flakes
Daily Limits
starch
0g of 5g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
1/4 cup (60 ml) olive oil, to cook with
0.25 cup (54g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
2 Tablespoons (30 ml) olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
1/4 onion, peeled and diced
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1/2 can (220 g) of tomato sauce
220 g (220g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
1 medium bell pepper, diced
1 medium (approx 2-3/4" long, 2-1/2" dia) (119g) Peppers, Sweet, Green, Raw
Daily Limits
starch
0g of 5g (0%)
1 chili pepper, diced
1 pepper (45g) Peppers, Hot Chili, Green, Raw
Daily Limits
starchestimated
1.3g of 5g (26%)
1 cup basil leaves
1 cup (42g) Basil, Fresh
Daily Limits
starchestimated
0.32g of 5g (6%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)