Zucchini Fries With Almond Flour

Zucchini Fries With Almond Flour (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

406g

Daily Limits

net carbs

9.5g of 15g (63%)

Daily Goals

total fat

37g of 100g (37%)

Ingredients

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1 large zucchini

1 large (323g) Squash, Summer, Zucchini, Includes Skin, Raw

323g

Daily Limits

net carbs

6.8g of 15g (45%)

Daily Goals

total fat

1g of 100g (1%)

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1/2 cup almond flour

0.5 cup (7.5g) Almond Flour

7.5g

Daily Limits

net carbs

1.0g of 15g (7%)

Daily Goals

total fat

4g of 100g (4%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1 tsp black pepper

1 tsp (2.3g) Spices, Pepper, Black

2.3g

Daily Limits

net carbs

0.89g of 15g (6%)

Daily Goals

total fat

0.07g of 100g (0%)

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1 tsp paprika

1 tsp (2.3g) Spices, Paprika

2.3g

Daily Limits

net carbs

0.44g of 15g (3%)

Daily Goals

total fat

0.3g of 100g (0%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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2 tbsp Oil for frying

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)