Chicken and Vegetable Soup Recipe

Chicken and Vegetable Soup (Gluten-Free Nightshade-Free Recipe Analysis)

A simple but delicious chicken vegetable soupis full of flavorful and colorful vegetables and protein to keep you full for hours.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the Gluten-Free Nightshade-Free way of eating preset. View more Gluten-Free Nightshade-Free recipes.

1514g

Ingredients

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1 tablespoon olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g
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1 small or 1/2 large onion, chopped

1 large (150g) Onions, Raw

150g
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2 stalks  celery, chopped

2 stalk, medium (7-1/2" - 8" long) (80g) Celery, Raw

80g
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1 large  carrot, chopped

1 large (7-1/4" to 8-/1/2" long) (72g) Carrots, Raw

72g
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3 cloves garlic, minced, grated, or pressed

3 clove (9g) Garlic, Raw

9g
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1-quart chicken stock

1 qt (960g) Soup, Stock, Chicken, Home-prepared

960g
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1 cup chopped cooked chicken meat

1 cup (140g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed

140g
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1/3 cup salsa

0.33 cup (80g) Dip, Salsa Con Queso, Cheese And Salsa- Medium

80g
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1/8 teaspoon black pepper

0.13 tsp (0.29g) Spices, Pepper, Black

0.29g
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1/4 cup chopped fresh leafy herbs, or 1 tablespoon dried herbs, such as parsley, celery leaves, tarragon, cilantro, thyme, and oregano

0.25 cup (9g) Cowpeas, Leafy Tips, Raw

9g