Keto waffles with blueberry butter (Keto Recipe Analysis)
Waffle lovers, unite! These fluffy keto waffles come with a satisfying crisp crust and a scoop of creamy blueberry butter. Gluten-free by nature and making it dairy-free is not a problem either. The easiest and tastiest way to please the whole family. Did someone say perfect brunch?
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
22g of 15g (145%)
Daily Goals
total fat
227g of 100g (227%)
Ingredients
8 oz. melted butter
8 oz (227g) Butter, Salted
Daily Limits
net carbs
0.14g of 15g (1%)
Daily Goals
total fat
184g of 100g (184%)
8 eggs
8 medium (352g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
2.5g of 15g (17%)
Daily Goals
total fat
33g of 100g (33%)
1 tsp vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)
2 tsp baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
net carbs
4.5g of 15g (30%)
Daily Goals
total fat
0.04g of 100g (0%)
1/3 cup coconut flour
0.33 cup (43g) Coconut Flour
Daily Limits
net carbs
11g of 15g (71%)
Daily Goals
total fat
9.3g of 100g (9%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1 oz. fresh blueberries
1 oz (28g) Blueberries, Raw
Daily Limits
net carbs
3.4g of 15g (23%)
Daily Goals
total fat
0.09g of 100g (0%)