Low-carb mug bread (London As Diet Inspired Recipe Analysis)
Freshly baked bread in 5 minutes? You've gotta be joking... Here's a piece of good news: it's true and it's crispy and low-carb, just how it's supposed to be. Thishas been circulating the internet for a while now and became an instant low-carb classic. Find out what all the fuss is about!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
5g of 5g (99%)
Daily Goals
protein
15g of 100g (15%)
Ingredients
1 tsp butter
1 tsp (4.7g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.08g of 100g (0%)
1 tbsp almond flour
1 tbsp (0.94g) Almond Flour
Daily Limits
starchestimated
0.12g of 5g (2%)
Daily Goals
protein
0.38g of 100g (0%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1 tbsp coconut flour
1 tbsp (8g) Coconut Flour
Daily Limits
starchestimated
1g of 5g (20%)
Daily Goals
protein
3g of 100g (3%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
3/4 tsp baking powder
0.75 tsp (3.8g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
3.4g of 5g (67%)
Daily Goals
protein
0.007g of 100g (0%)
1 pinch salt
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
Daily Goals
protein
11g of 100g (11%)
1 tbsp heavy whipping cream
1 tbsp (7.5g) Cream, Fluid, Heavy Whipping
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.43g of 100g (0%)
1/2 tsp poppy seeds (optional)
0.5 tsp (1.4g) Spices, Poppy Seed
Daily Limits
starchestimated
0.16g of 5g (3%)
Daily Goals
protein
0.5g of 100g (1%)