Low-carb mug bread

Low-carb mug bread (Low Starch Gluten Free Recipe Analysis)

Freshly baked bread in 5 minutes? You've gotta be joking... Here's a piece of good news: it's true and it's crispy and low-carb, just how it's supposed to be. Thishas been circulating the internet for a while now and became an instant low-carb classic. Find out what all the fuss is about!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

142g

Daily Limits

starchestimated

5g of 5g (99%)

Ingredients

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1 tsp butter

1 tsp (4.7g) Butter, Salted

9.5g

Daily Limits

starchestimated

0g of 5g (0%)

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1 tbsp almond flour

1 tbsp (0.94g) Almond Flour

1.9g

Daily Limits

starchestimated

0.12g of 5g (2%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1 tbsp coconut flour

1 tbsp (8g) Coconut Flour

16g

Daily Limits

starchestimated

1g of 5g (20%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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3/4 tsp baking powder

0.75 tsp (3.8g) Leavening Agents, Baking Powder, Low-sodium

7.5g

Daily Limits

starchestimated

3.4g of 5g (67%)

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1 pinch salt

0.5 g (0.5g) Salt, Table

1g

Daily Limits

starch

0g of 5g (0%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

88g

Daily Limits

starchestimated

0.31g of 5g (6%)

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1 tbsp heavy whipping cream

1 tbsp (7.5g) Cream, Fluid, Heavy Whipping

15g

Daily Limits

starchestimated

0g of 5g (0%)

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1/2 tsp poppy seeds (optional)

0.5 tsp (1.4g) Spices, Poppy Seed

2.8g

Daily Limits

starchestimated

0.16g of 5g (3%)