Parmesan chips

Parmesan chips (Keto Recipe Analysis)

Take your chips to the next level in a few minutes with one of Pascale Naessens' most popular snack recipes. All you need is Parmesan cheese and your favorite seeds and you're good to go! Scrumptious and easy to prepare, low-carb snacking has never been cheesier, crispier or crunchier!

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the Keto way of eating preset. View more Keto recipes.

110g

Daily Limits

net carbs

3.7g of 15g (25%)

Daily Goals

total fat

38g of 100g (38%)

Ingredients

keyboard_arrow_down

2/3 cup parmesan cheese, grated

0.67 cup (53g) Cheese, Parmesan, Shredded

53g

Daily Limits

net carbs

1.8g of 15g (12%)

Daily Goals

total fat

15g of 100g (15%)

keyboard_arrow_down

2/3 oz. chia seeds

0.67 oz (19g) Chia Seed

19g

Daily Limits

net carbs

0.67g of 15g (4%)

Daily Goals

total fat

6.1g of 100g (6%)

Ingredients

CHIA SEED

May not be a complete representation of the selected category.

keyboard_arrow_down

2/3 oz. flaxseed

0.67 oz (19g) Seeds, Flaxseed

19g

Daily Limits

net carbs

0.3g of 15g (2%)

Daily Goals

total fat

8g of 100g (8%)

keyboard_arrow_down

2/3 oz. pumpkin seeds

0.67 oz (19g) Seeds, Pumpkin And Squash Seed Kernels, Dried

19g

Daily Limits

net carbs

0.89g of 15g (6%)

Daily Goals

total fat

9.3g of 100g (9%)