Cheesy Cauliflower alla Vodka Casserole - Low Carb

Cheesy Cauliflower alla Vodka Casserole - Low Carb (Keto Recipe Analysis)

This penne alla vodkauses cauliflower instead of pasta to make it low carb and gluten free. Easy and delicious, it's just as good as the real thing!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1742g

Daily Limits

net carbs

39g of 15g (262%)

Daily Goals

total fat

113g of 100g (113%)

Ingredients

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8 cups cooked cauliflower florets, well drained

8 cup (992g) Cauliflower, Cooked, Boiled, Drained, With Salt

992g

Daily Limits

net carbs

18g of 15g (120%)

Daily Goals

total fat

4.5g of 100g (4%)

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2 cups vodka sauce

2 cup (500g) Vodka Sauce

500g

Daily Limits

net carbs

16g of 15g (107%)

Daily Goals

total fat

28g of 100g (28%)

Ingredients

SAN MARZANO TOMATOES, HEAVY CREAM, VODKA, EXTRA VIRGIN OLIVE OIL, BUTTER, SEA SALT, GARLIC, SPICES.

May not be a complete representation of the selected category.

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2 Tbsp heavy whipping cream

2 tbsp (15g) Cream, Fluid, Heavy Whipping

15g

Daily Limits

net carbs

0.43g of 15g (3%)

Daily Goals

total fat

5.4g of 100g (5%)

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2 Tbsp melted butter

2 tbsp (28g) Butter, Salted

28g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

23g of 100g (23%)

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1/3 cup grated Parmesan cheese

0.33 cup (27g) Cheese, Parmesan, Shredded

27g

Daily Limits

net carbs

0.91g of 15g (6%)

Daily Goals

total fat

7.3g of 100g (7%)

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1/2 tsp kosher salt

0.5 tsp (0.5g) Kosher Salt

0.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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6 slices Provolone cheese

6 slice (1 oz) (168g) Cheese, Provolone

168g

Daily Limits

net carbs

3.6g of 15g (24%)

Daily Goals

total fat

45g of 100g (45%)

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1/4 cup fresh basil, chopped

0.25 cup (11g) Basil, Fresh

11g

Daily Limits

net carbs

0.11g of 15g (1%)

Daily Goals

total fat

0.07g of 100g (0%)