Keto Everything Avocado Breakfast (Keto Recipe Analysis)
This savory avocado dish has “everything” you need for breakfast.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
8.2g of 15g (54%)
Daily Goals
total fat
29g of 100g (29%)
Ingredients
1 Tablespoon of garlic powder (or dried minced garlic) (6 g)
6 g (6g) Spices, Garlic Powder
Daily Limits
net carbs
3.8g of 15g (25%)
Daily Goals
total fat
0.04g of 100g (0%)
1 Tablespoon of onion powder (dried minced onion) (6 g)
6 g (6g) Onions, Raw
Daily Limits
net carbs
0.46g of 15g (3%)
Daily Goals
total fat
0.006g of 100g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)
1 large avocado (200 g or 7 g), sliced
200 g (200g) Avocados, Raw, All Commercial Varieties
Daily Limits
net carbs
3.7g of 15g (24%)
Daily Goals
total fat
29g of 100g (29%)