Keto "Everything" Avocado Breakfast Recipe

Keto Everything Avocado Breakfast (London As Diet Inspired Recipe Analysis)

This savory avocado dish has “everything” you need for breakfast.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

214g

Daily Limits

starchestimated

4.1g of 5g (82%)

Daily Goals

protein

5.1g of 100g (5%)

Ingredients

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1 Tablespoon of garlic powder (or dried minced garlic) (6 g)

6 g (6g) Spices, Garlic Powder

6g

Daily Limits

starchestimated

3.7g of 5g (74%)

Daily Goals

protein

0.99g of 100g (1%)

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1 Tablespoon of onion powder (dried minced onion) (6 g)

6 g (6g) Onions, Raw

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.07g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)

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1 large avocado (200 g or 7 g), sliced

200 g (200g) Avocados, Raw, All Commercial Varieties

200g

Daily Limits

starch

0.22g of 5g (4%)

Daily Goals

protein

4g of 100g (4%)