Keto Everything Avocado Breakfast (Low Starch Low Sugar Vegan Recipe Analysis)
This savory avocado dish has “everything” you need for breakfast.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
total sugar
1.7g of 10g (17%)
starchestimated
4.1g of 5g (82%)
Ingredients
1 Tablespoon of garlic powder (or dried minced garlic) (6 g)
6 g (6g) Spices, Garlic Powder
Daily Limits
total sugar
0.15g of 10g (1%)
starchestimated
3.7g of 5g (74%)
1 Tablespoon of onion powder (dried minced onion) (6 g)
6 g (6g) Onions, Raw
Daily Limits
total sugar
0.25g of 10g (3%)
starch
0g of 5g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)
1 large avocado (200 g or 7 g), sliced
200 g (200g) Avocados, Raw, All Commercial Varieties
Daily Limits
total sugar
1.3g of 10g (13%)
starch
0.22g of 5g (4%)