Keto "Everything" Avocado Breakfast Recipe

Keto Everything Avocado Breakfast (Low Starch Low Sugar Vegan Recipe Analysis)

This savory avocado dish has “everything” you need for breakfast.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.

214g

Daily Limits

starchestimated

4.1g of 5g (82%)

total sugar

1.7g of 10g (17%)

Ingredients

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1 Tablespoon of garlic powder (or dried minced garlic) (6 g)

6 g (6g) Spices, Garlic Powder

6g

Daily Limits

starchestimated

3.7g of 5g (74%)

total sugar

0.15g of 10g (1%)

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1 Tablespoon of onion powder (dried minced onion) (6 g)

6 g (6g) Onions, Raw

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.25g of 10g (3%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)

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1 large avocado (200 g or 7 g), sliced

200 g (200g) Avocados, Raw, All Commercial Varieties

200g

Daily Limits

starch

0.22g of 5g (4%)

total sugar

1.3g of 10g (13%)