Keto "Everything" Avocado Breakfast Recipe

Keto Everything Avocado Breakfast (Low Starch Low Sugar Vegan Recipe Analysis)

This savory avocado dish has “everything” you need for breakfast.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.

214g

Daily Limits

total sugar

1.7g of 10g (17%)

starchestimated

4.1g of 5g (82%)

Ingredients

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1 Tablespoon of garlic powder (or dried minced garlic) (6 g)

6 g (6g) Spices, Garlic Powder

6g

Daily Limits

total sugar

0.15g of 10g (1%)

starchestimated

3.7g of 5g (74%)

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1 Tablespoon of onion powder (dried minced onion) (6 g)

6 g (6g) Onions, Raw

6g

Daily Limits

total sugar

0.25g of 10g (3%)

starch

0g of 5g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

total sugar

0.004g of 10g (0%)

starchestimated

0.22g of 5g (4%)

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1 large avocado (200 g or 7 g), sliced

200 g (200g) Avocados, Raw, All Commercial Varieties

200g

Daily Limits

total sugar

1.3g of 10g (13%)

starch

0.22g of 5g (4%)