Keto "Everything" Avocado Breakfast Recipe

Keto Everything Avocado Breakfast (Vegan Keto Recipe Analysis)

This savory avocado dish has “everything” you need for breakfast.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.

214g

Daily Limits

net carbs

8.2g of 15g (54%)

Daily Goals

total fat

29g of 100g (29%)

Ingredients

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1 Tablespoon of garlic powder (or dried minced garlic) (6 g)

6 g (6g) Spices, Garlic Powder

6g

Daily Limits

net carbs

3.8g of 15g (25%)

Daily Goals

total fat

0.04g of 100g (0%)

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1 Tablespoon of onion powder (dried minced onion) (6 g)

6 g (6g) Onions, Raw

6g

Daily Limits

net carbs

0.46g of 15g (3%)

Daily Goals

total fat

0.006g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 large avocado (200 g or 7 g), sliced

200 g (200g) Avocados, Raw, All Commercial Varieties

200g

Daily Limits

net carbs

3.7g of 15g (24%)

Daily Goals

total fat

29g of 100g (29%)