Halloween Stuffed Peppers

Halloween Stuffed Peppers (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1282g

Daily Limits

net carbs

37g of 15g (250%)

Daily Goals

total fat

160g of 100g (160%)

Ingredients

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3 medium peppers

3 medium (4-1/2" long) (138g) Pepper, Banana, Raw

138g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

0.62g of 100g (1%)

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1 lbs Ground beef

1 lbs (454g) Beef, Grass-fed, Ground, Raw

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

58g of 100g (58%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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6 slice bacon

6 slice raw (168g) Pork, Cured, Bacon, Unprepared

168g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

62g of 100g (62%)

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1/2 small onion

0.5 small (35g) Onions, Raw

35g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

0.03g of 100g (0%)

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2 slice leek (optional)

2 leek (178g) Leeks, (bulb And Lower Leaf-portion), Raw

178g

Daily Limits

net carbs

22g of 15g (147%)

Daily Goals

total fat

0.53g of 100g (1%)

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1 cup Cauliflower

1 cup (107g) Cauliflower, Raw

107g

Daily Limits

net carbs

3.2g of 15g (21%)

Daily Goals

total fat

0.3g of 100g (0%)

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1 tsp Onion Powder

1 tsp (2.4g) Spices, Onion Powder

2.4g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 tsp garlic powder

1 tsp (3.1g) Spices, Garlic Powder

3.1g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

0.02g of 100g (0%)

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6 slice cheddar cheese

6 slice (1 oz) (168g) Cheese, Low Fat, Cheddar Or Colby

168g

Daily Limits

net carbs

3.2g of 15g (21%)

Daily Goals

total fat

12g of 100g (12%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)