Keto Chocolate Avocado Cookie (Keto Recipe Analysis)
Avocado adds a creaminess to this cookie you have to try.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
85g of 15g (564%)
Daily Goals
total fat
99g of 100g (99%)
Ingredients
1 ripe avocado, mashed
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
net carbs
3.7g of 15g (25%)
Daily Goals
total fat
29g of 100g (29%)
1/4 cup (48 g) erythritol + stevia, to taste
48 g (48g) 100% Pure Erythritol Crystals
Daily Limits
net carbs
48g of 15g (320%)
Daily Goals
total fat
0g of 100g (0%)
1 egg, whisked
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
0.32g of 15g (2%)
Daily Goals
total fat
4.2g of 100g (4%)
1 teaspoon (5 ml) vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)
1/2 cup (48 g) cacao powder
48 g (48g) Cacao Powder
Daily Limits
net carbs
22g of 15g (149%)
Daily Goals
total fat
9.6g of 100g (10%)
Ingredients
ORGANIC CACAO POWDER
May not be a complete representation of the selected category.
1/2 cup (60 g) almond flour
60 g (60g) Almond Flour
Daily Limits
net carbs
8g of 15g (53%)
Daily Goals
total fat
32g of 100g (32%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
Dash of baking soda
0.5 g (0.5g) Leavening Agents, Baking Soda
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp Dash of salt
0.5 g (0.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 cup (32 g) macadamia nuts, crushed into large pieces
32 g (32g) Nuts, Macadamia Nuts, Raw
Daily Limits
net carbs
1.7g of 15g (11%)
Daily Goals
total fat
24g of 100g (24%)