Keto Chocolate Avocado Cookie (Swank Diet Inspired Recipe Analysis)
Avocado adds a creaminess to this cookie you have to try.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
12g of 3g (384%)
Ingredients
1 ripe avocado, mashed
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
saturated fat
4.3g of 3g (142%)
1/4 cup (48 g) erythritol + stevia, to taste
48 g (48g) 100% Pure Erythritol Crystals
Daily Limits
saturated fat
0g of 3g (0%)
1 egg, whisked
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
saturated fat
1.4g of 3g (46%)
1 teaspoon (5 ml) vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
saturated fat
0.00042g of 3g (0%)
1/2 cup (48 g) cacao powder
48 g (48g) Cacao Powder
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
ORGANIC CACAO POWDER
May not be a complete representation of the selected category.
1/2 cup (60 g) almond flour
60 g (60g) Almond Flour
Daily Limits
saturated fat
2g of 3g (67%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
Dash of baking soda
0.5 g (0.5g) Leavening Agents, Baking Soda
Daily Limits
saturated fat
0g of 3g (0%)
1/4 tsp Dash of salt
0.5 g (0.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/4 cup (32 g) macadamia nuts, crushed into large pieces
32 g (32g) Nuts, Macadamia Nuts, Raw
Daily Limits
saturated fat
3.9g of 3g (129%)