Mushroom and Green Pea Risotto

Mushroom and Green Pea Risotto (Vegan Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

2233g

Ingredients

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1 cup finely chopped onion

1 cup (160g) Onions, Raw

160g
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¼ teaspoon freshly ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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6 cups low-sodium vegetable broth

6 cup (1440ml) Organic Low Sodium Vegetable Broth

1440g

Ingredients

FILTERED WATER, COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CANE SUGAR (VEGAN), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL (ADDS A TRIVIAL AMOUNT OF FAT).

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1 cup fresh or frozen green peas

1 cup (145g) Peas, Green, Raw

145g
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8 ounces button mushrooms, trimmed and sliced (2½ cups)

8 ounces (227g) Button Mushrooms

227g

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

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1 tablespoon nutritional yeast

1 tbsp (11g) Savory Nutritional Yeast Flakes

11g

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

May not be a complete representation of the selected category.

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¼ cup cashews

0.25 cup (34g) Nuts, Cashew Nuts, Dry Roasted, With Salt Added

34g
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1 teaspoon apple cider vinegar

1 tsp (5g) Vinegar, Cider

5g
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1 teaspoon dried thyme

1 tsp (1g) Spices, Thyme, Dried

1g
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2 cloves garlic

2 clove (6g) Garlic, Raw

6g
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1 cup short grain brown rice

1 cup (202g) Rice, Brown, Long-grain, Cooked (includes Foods For Usda's Food Distribution Program)

202g