Keto Chicken Bacon Pancakes Recipe

Keto Chicken Bacon Pancakes (Keto Recipe Analysis)

Full recipe at ketosummit.com

Serving

    keyboard_arrow_down

Compliance

Based on the Keto way of eating preset. View more Keto recipes.

663g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

117g of 100g (117%)

Ingredients

keyboard_arrow_down

2 chicken breasts

2 breast, bone removed (yield from 1 lb ready-to-cook chicken) (348g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

348g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

32g of 100g (32%)

keyboard_arrow_down

4 slices of bacon

4 slice raw (112g) Pork, Cured, Bacon, Unprepared

112g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

42g of 100g (42%)

keyboard_arrow_down

4 eggs, whisked

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

17g of 100g (17%)

keyboard_arrow_down

2 Tablespoons (30 ml) coconut oil, to cook with

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)