Keto Chicken Bacon Pancakes (Keto Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
1.3g of 15g (8%)
Daily Goals
total fat
117g of 100g (117%)
Ingredients
2 chicken breasts
2 breast, bone removed (yield from 1 lb ready-to-cook chicken) (348g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
32g of 100g (32%)
4 slices of bacon
4 slice raw (112g) Pork, Cured, Bacon, Unprepared
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
42g of 100g (42%)
4 eggs, whisked
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
1.3g of 15g (8%)
Daily Goals
total fat
17g of 100g (17%)
2 Tablespoons (30 ml) coconut oil, to cook with
2 tbsp (27g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)