Keto Chicken Bacon Pancakes Recipe

Keto Chicken Bacon Pancakes (Low Starch Low Sugar Recipe Analysis)

Full recipe at ketosummit.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

663g

Daily Limits

starchestimated

0.62g of 5g (12%)

total sugar

1g of 10g (10%)

Ingredients

keyboard_arrow_down

2 chicken breasts

2 breast, bone removed (yield from 1 lb ready-to-cook chicken) (348g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

348g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

4 slices of bacon

4 slice raw (112g) Pork, Cured, Bacon, Unprepared

112g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.39g of 10g (4%)

keyboard_arrow_down

4 eggs, whisked

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

total sugar

0.65g of 10g (7%)

keyboard_arrow_down

2 Tablespoons (30 ml) coconut oil, to cook with

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)