Zoodles with Sardines, Tomatoes & Capers - Low Carb

Zoodles with Sardines, Tomatoes & Capers - Low Carb (Low Starch Gluten Free Recipe Analysis)

This low carb zucchinicontains super healthy sardines, garlic, tomatoes, capers and fresh herbs. Easy and delicious, it's also Paleo and Whole 30 approved!!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

672g

Daily Limits

starchestimated

1.3g of 5g (25%)

Ingredients

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4 oz can of brisling sardines packed in olive oil

4 oz (113g) Brisling Sardines

113g

Daily Limits

starch

0g of 5g (0%)

Ingredients

SMOKED BRISLING SARDINES (70%), REFINED OLIVE OIL, SALT, SMOKE FLAVOR.

May not be a complete representation of the selected category.

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1 Tbsp extra virgin olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

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1 tsp garlic, chopped

1 tsp (2.8g) Garlic, Raw

2.8g

Daily Limits

starchestimated

0.85g of 5g (17%)

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1/2 cup ripe tomatoes, chopped

0.5 cup (75g) Tomatoes, Red, Ripe, Raw, Year Round Average

75g

Daily Limits

starch

0g of 5g (0%)

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1 Tbsp capers, drained

1 tbsp (8.6g) Capers, Canned

8.6g

Daily Limits

starchestimated

0.11g of 5g (2%)

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4 cups zucchini noodles

4 cup (453g) Zucchini Noodles

453g

Daily Limits

starchestimated

0g of 5g (0%)

Ingredients

ZUCCHINI.

May not be a complete representation of the selected category.

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

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1 Tbsp fresh parsley, chopped

1 tbsp (3.8g) Parsley, Fresh

3.8g

Daily Limits

starchestimated

0.08g of 5g (2%)