90 Second Almond Bread Chicken Sandwich (Gluten-Free Nightshade-Free Recipe Analysis)

Name: 90 Second Almond Bread Chicken Sandwich (Gluten-Free Nightshade-Free Recipe Analysis)
Yield: 2
Cuisine: ["Ketogenic", "Low Carb"]
Ingredients: 1/2 tbsp melted butter; 1 egg; 2 tbsp almond flour; 1 tsp baking powder; 2 oz chicken breast (boiled); 1 small avocado (peeled); 1/2 tbsp olive oil; 1 tbsp onion (chopped); 1 tbsp grated carrot ((optional)); salt and pepper to taste

Full recipe at www.ketovale.com

Serving

Compliance

Based on the Gluten-Free Nightshade-Free way of eating preset. View more Gluten-Free Nightshade-Free recipes.

342g

Ingredients

1/2 tbsp melted butter

0.5 tbsp (7.1g) Butter, Salted

7.1g

1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

2 tbsp almond flour

2 tbsp (1.9g) Almond Flour

1.9g

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

1 tsp baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

2 oz chicken breast (boiled)

2 oz (57g) Chicken, Feet, Boiled

57g

1 small avocado (peeled)

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g

1/2 tbsp olive oil

0.5 tbsp (6.8g) Oil, Olive, Salad Or Cooking

6.8g

1 tbsp onion (chopped)

1 tbsp (10g) Onions, Raw

10g

1 tbsp grated carrot ((optional))

1 tbsp (8g) Carrots, Raw

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g