90 Second Almond Bread Chicken Sandwich (Low Starch Gluten Free Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
3.2g of 5g (64%)
Ingredients
1/2 tbsp melted butter
0.5 tbsp (7.1g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
2 tbsp almond flour
2 tbsp (1.9g) Almond Flour
Daily Limits
starchestimated
0.12g of 5g (2%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
2.2g of 5g (45%)
2 oz chicken breast (boiled)
2 oz (57g) Chicken, Feet, Boiled
Daily Limits
starchestimated
0.11g of 5g (2%)
1 small avocado (peeled)
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
1/2 tbsp olive oil
0.5 tbsp (6.8g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
1 tbsp onion (chopped)
1 tbsp (10g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1 tbsp grated carrot ((optional))
1 tbsp (8g) Carrots, Raw
Daily Limits
starch
0.11g of 5g (2%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)