Vienna Plum Cake - Low Carb and Gluten Free (Keto Recipe Analysis)
A low carb and gluten free Vienna Plum Cake- sweet and dense vanilla almond cake with tangy, juicy plums baked into the top. Keto, Atkins and Paleo friendly!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
65g of 15g (432%)
Daily Goals
total fat
133g of 100g (133%)
Ingredients
1/2 cup butter, softened
0.5 cup (114g) Butter, Salted
Daily Limits
net carbs
0.07g of 15g (0%)
Daily Goals
total fat
92g of 100g (92%)
1/2 cup granulated sugar substitute (I used Swerve)
0.5 cup (12g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
net carbs
10g of 15g (67%)
Daily Goals
total fat
0g of 100g (0%)
3 eggs
3 medium (132g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
0.95g of 15g (6%)
Daily Goals
total fat
13g of 100g (13%)
1 Tbsp vanilla extract
1 tbsp (13g) Vanilla Extract
Daily Limits
net carbs
1.6g of 15g (11%)
Daily Goals
total fat
0.008g of 100g (0%)
1/4 tsp almond extract
0.25 tsp (1.2ml) Pure Almond Extract
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
WATER, ALCOHOL AND OIL OF BITTER ALMOND.
May not be a complete representation of the selected category.
1 1/2 cups almond flour
1.5 cup (23g) Almond Flour
Daily Limits
net carbs
3g of 15g (20%)
Daily Goals
total fat
12g of 100g (12%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
1/2 cup coconut flour
0.5 cup (64g) Coconut Flour
Daily Limits
net carbs
16g of 15g (107%)
Daily Goals
total fat
14g of 100g (14%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1/4 tsp pinch of salt
0.5 g (0.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
2 tsp baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
net carbs
4.5g of 15g (30%)
Daily Goals
total fat
0.04g of 100g (0%)
1/4 tsp xanthan gum
0.25 tsp (0.57g) Xanthan Gum
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
3/4 cup unsweetened vanilla almond milk
0.75 cup (197g) Beverages, Almond Milk, Unsweetened, Shelf Stable
Daily Limits
net carbs
2.2g of 15g (15%)
Daily Goals
total fat
1.9g of 100g (2%)
4 small plums, pitted and halved (skin on)
4 fruit (2-1/8" dia) (264g) Plums, Raw
Daily Limits
net carbs
26g of 15g (176%)
Daily Goals
total fat
0.74g of 100g (1%)