Vienna Plum Cake - Low Carb and Gluten Free (London As Diet Inspired Recipe Analysis)
A low carb and gluten free Vienna Plum Cake- sweet and dense vanilla almond cake with tangy, juicy plums baked into the top. Keto, Atkins and Paleo friendly!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
11g of 5g (220%)
Daily Goals
protein
37g of 100g (37%)
Ingredients
1/2 cup butter, softened
0.5 cup (114g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.97g of 100g (1%)
1/2 cup granulated sugar substitute (I used Swerve)
0.5 cup (12g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
starch
0.42g of 5g (8%)
Daily Goals
protein
0.25g of 100g (0%)
3 eggs
3 medium (132g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.46g of 5g (9%)
Daily Goals
protein
17g of 100g (17%)
1 Tbsp vanilla extract
1 tbsp (13g) Vanilla Extract
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.008g of 100g (0%)
1/4 tsp almond extract
0.25 tsp (1.2ml) Pure Almond Extract
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
WATER, ALCOHOL AND OIL OF BITTER ALMOND.
May not be a complete representation of the selected category.
1 1/2 cups almond flour
1.5 cup (23g) Almond Flour
Daily Limits
starchestimated
1.5g of 5g (30%)
Daily Goals
protein
4.5g of 100g (5%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1/2 cup coconut flour
0.5 cup (64g) Coconut Flour
Daily Limits
starchestimated
4g of 5g (81%)
Daily Goals
protein
12g of 100g (12%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1/4 tsp pinch of salt
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
2 tsp baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
4.5g of 5g (89%)
Daily Goals
protein
0.01g of 100g (0%)
1/4 tsp xanthan gum
0.25 tsp (0.57g) Xanthan Gum
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
3/4 cup unsweetened vanilla almond milk
0.75 cup (197g) Beverages, Almond Milk, Unsweetened, Shelf Stable
Daily Limits
starch
0.14g of 5g (3%)
Daily Goals
protein
0.79g of 100g (1%)
4 small plums, pitted and halved (skin on)
4 fruit (2-1/8" dia) (264g) Plums, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1.8g of 100g (2%)