Asian Keto Miso Soup Recipe (Topped with Shrimp)

Asian Keto Miso Soup(Topped with Shrimp) (Swank Diet Inspired Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

1104g

Daily Limits

saturated fat

2.5g of 3g (82%)

Ingredients

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2 (3 oz or 85 g) packs of shirataki noodles, drained

6 oz (170g) Shirataki Yam Noodle

170g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

PURIFIED WATER, YAM FLOUR AND HYDRATED LIME.

May not be a complete representation of the selected category.

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2.5 cups of chicken broth (600 ml) or bone broth

2.5 cup (600ml) Real Bone Broth, Chicken Broth

600g

Daily Limits

saturated fat

1.3g of 3g (42%)

Ingredients

FILTERED WATER, ORGANIC CHICKEN BONES, ORGANIC CHICKEN FEET, ORGANIC ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, CELTIC SEA SALT, ORGANIC PARSLEY.

May not be a complete representation of the selected category.

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1 Tablespoon of tahini sauce (15 ml)

1 tbsp (14g) Tahini Garlic Sauce

14g

Daily Limits

saturated fat

0.3g of 3g (10%)

Ingredients

TAHINI, LEMON JUICE, FRESH GARLIC, SALT, PEPPER & LOVE.

May not be a complete representation of the selected category.

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1 Tablespoon of gluten-free tamari sauce or coconut aminos (15 ml)

1 tbsp (18g) Tamari Gluten Free Soy Sauce

18g

Ingredients

WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1/2 lb of shrimp (225 g), peeled

0.5 lb (227g) Crustaceans, Shrimp, Raw

227g

Daily Limits

saturated fat

0.23g of 3g (8%)

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1 teaspoon of sesame oil (5 ml)

1 tsp (4.5g) Oil, Sesame, Salad Or Cooking

4.5g

Daily Limits

saturated fat

0.64g of 3g (21%)

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2 Tablespoons of lemon juice (30 ml)

2 tbsp (31g) Lemon Juice, Raw

31g

Daily Limits

saturated fat

0.01g of 3g (0%)

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2 green onions (10 g), sliced at an angle

10 g (10g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

10g

Daily Limits

saturated fat

0.003g of 3g (0%)

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1 cup of spinach (30 g), thinly sliced

30 g (30g) Spinach, Raw

30g

Daily Limits

saturated fat

0.02g of 3g (1%)

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Dash of hot sauce (optional)

0.5 g (0.5g) Sauce, Hot Chile, Sriracha

0.5g