Easy Thai Noodles

Easy Thai Noodles (Overcoming MS Diet Inspired Recipe Analysis)

Vegan thai noodles that have a great flavor without the fuss or the fat. This plus other healthy vegan recipes found at Forks Over Knives.

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

918g

Daily Limits

saturated fat

1.7g of 3g (57%)

Ingredients

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8 ounces brown rice noodles or other whole-grain noodles

8 ounces (227g) Rice Noodles, Cooked

227g

Daily Limits

saturated fat

0.05g of 3g (2%)

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2 tablespoons brown rice syrup or maple syrup

2 tbsp (40g) Syrups, Maple

40g

Daily Limits

saturated fat

0.003g of 3g (0%)

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4 cloves garlic, minced

4 clove (12g) Garlic, Raw

12g

Daily Limits

saturated fat

0.01g of 3g (0%)

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1 lime, cut into wedges

1 fruit (2" dia) (67g) Limes, Raw

67g

Daily Limits

saturated fat

0.01g of 3g (0%)

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2 tablespoons fresh lime juice (from 1 to 2 limes)

2 tbsp (30g) Lime Juice, Raw

30g

Daily Limits

saturated fat

0.002g of 3g (0%)

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3 tablespoons low-sodium soy sauce, or to taste

3 tbsp (43g) Soy Sauce Made From Soy And Wheat (shoyu), Low Sodium

43g

Daily Limits

saturated fat

0.01g of 3g (0%)

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¼ cup chopped fresh cilantro

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

saturated fat

0.00056g of 3g (0%)

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3 tablespoons chopped, roasted, unsalted peanuts

3 tbsp (21g) Roasted Unsalted Peanuts

21g

Daily Limits

saturated fat

1.5g of 3g (50%)

Ingredients

DRY ROASTED PEANUTS.

May not be a complete representation of the selected category.

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2 green onions, white and light green parts chopped

2 medium (4-1/8" long) (30g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

30g

Daily Limits

saturated fat

0.01g of 3g (0%)

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1 cup mung bean sprouts

1 cup (104g) Mung Beans, Mature Seeds, Sprouted, Raw

104g

Daily Limits

saturated fat

0.05g of 3g (2%)

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1 (12-ounce) package frozen Asian-style vegetables (about 3 cups)

12 ounce (340g) Pears, Asian, Raw

340g

Daily Limits

saturated fat

0.04g of 3g (1%)