Tomato Tart with Ricotta & Crispy Prosciutto - Low Carb

Tomato Tart with Ricotta & Crispy Prosciutto - Low Carb (Low Starch Low Sugar Recipe Analysis)

This low carb and gluten free tartis loaded with flavor from the creamy ricotta, sweet tomatoes, herby garlic oil, and salty crispy prosciutto! Perfect for entertaining or anytime!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

674g

Daily Limits

starchestimated

14g+ of 5g (283%+)

total sugarestimated

13g+ of 10g (128%+)

Ingredients

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1/2 cup butter, softened

0.5 cup (114g) Butter, Salted

114g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.07g of 10g (1%)

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1/2 tsp kosher salt

0.5 tsp (0.5g) Kosher Salt

0.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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2 Tbsp coconut flour

2 tbsp (16g) Coconut Flour

16g

Daily Limits

starchestimated

1g of 5g (20%)

total sugar

3g of 10g (30%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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2 cups almond flour

2 cup (30g) Almond Flour

30g

Daily Limits

starchestimated

2g of 5g (40%)

total sugar

2g of 10g (20%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1/4 tsp xanthan gum

0.25 tsp (0.57g) Xanthan Gum

0.57g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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2 Tbsp beaten egg

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

starchestimated

0.31g of 5g (6%)

total sugar

0.33g of 10g (3%)

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1/2 cup whole milk ricotta

0.5 cup (124g) Cheese, Ricotta, Whole Milk

124g

Daily Limits

starchestimated

8.7g of 5g (174%)

total sugar

0.33g of 10g (3%)

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1 tsp dried parsley

1 tsp (0.13g) Parsley, Freeze-dried

0.13g

Daily Limits

starchestimated

0.01g+ of 5g (0%+)

total sugarestimated

0.01g+ of 10g (0%+)

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1/2 tsp kosher salt

0.5 tsp (0.5g) Kosher Salt

0.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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1/8 tsp black pepper

0.13 tsp (0.29g) Spices, Pepper, Black

0.29g

Daily Limits

starchestimated

0.11g of 5g (2%)

total sugar

0.002g of 10g (0%)

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1/4 cup grated Parmesan cheese

0.25 cup (20g) Cheese, Parmesan, Shredded

20g

Daily Limits

starchestimated

0.5g of 5g (10%)

total sugar

0.18g of 10g (2%)

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2 Tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/2 tsp fresh garlic, minced

0.5 tsp (1.4g) Garlic, Raw

1.4g

Daily Limits

starchestimated

0.42g of 5g (8%)

total sugar

0.01g of 10g (0%)

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1/2 tsp fresh oregano, minced

0.5 tsp (0.5g) Spices, Oregano, Dried

0.5g

Daily Limits

starchestimated

0.11g of 5g (2%)

total sugar

0.02g of 10g (0%)

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1/4 tsp kosher salt

0.25 tsp (0.25g) Kosher Salt

0.25g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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1 1/2 cups cherry tomatoes, halved

1.5 cup (224g) Tomatoes, Red, Ripe, Raw, Year Round Average

224g

Daily Limits

starch

0g of 5g (0%)

total sugar

5.9g of 10g (59%)

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2 slices prosciutto, cut into thin strips

2 SLICES (28g) Prosciutto

28g

Daily Limits

starchestimated

1.0g+ of 5g (20%+)

total sugarestimated

1.0g+ of 10g (10%+)

Ingredients

Pork, Salt, Pepper.

May not be a complete representation of the selected category.