Caramel Apple Mug Cake - Low Carb & Gluten Free (Nightshade-Free Recipe Analysis)
This delicious fall inspired low carb mug cake evokes cozy sweaters and sitting by the fire with a good book and your favorite socks on! Loaded with shredded apples, walnuts and caramel - you can go from craving to eating in just minutes!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
2 Tbsp butter, melted
2 tbsp (28g) Butter, Salted
2 Tbsp sweetener (I used Swerve)
2 tbsp (3g) Sweeteners, Sugar Substitute, Granulated, Brown
1 Tbsp coconut flour
1 tbsp (8g) Coconut Flour
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1/4 cup almond flour
0.25 cup (3.8g) Almond Flour
Ingredients
BLANCHED ALMOND FLOUR.
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1/4 tsp pinch of salt
0.5 g (0.5g) Salt, Table
1/2 tsp baking powder
0.5 tsp (2.5g) Leavening Agents, Baking Powder, Low-sodium
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
2 Tbsp unsweetened almond milk
2 tbsp (33g) Beverages, Almond Milk, Unsweetened, Shelf Stable
1/2 tsp caramel extract
0.5 tsp (2.1g) Vanilla Extract
1/4 cup shredded granny smith apple
0.25 MEDIUM APPLE (39g) Granny Smith Apples
Ingredients
APPLES.
May not be a complete representation of the selected category.
1 Tbsp walnuts, chopped
1 tbsp (7.3g) Nuts, Walnuts, English