Keto Fried Chicken Tenders with Almond Flour

Keto Fried Chicken Tenders with Almond Flour (Gluten-Free Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

670g

Ingredients

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500 g chicken breast

500 g (500g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

500g
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1 cup almond flour

1 cup (15g) Almond Flour

15g

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1/4 cup sour cream

0.25 cup (48g) Cream, Sour, Cultured

48g
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1 tbsp lemon juice

1 tbsp (15g) Lemon Juice, Raw

15g
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1 large egg

1 large (50g) Egg, Whole, Raw, Fresh

50g
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2 cloves garlic

2 clove (6g) Garlic, Raw

6g
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1/2 tsp chili powder (optional)

0.5 tsp (1.4g) Spices, Chili Powder

1.4g
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1 tsp salt

1 tsp (6g) Salt, Table

6g
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1/2 tsp pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g
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2 tbsp coconut oil (for frying)

2 tbsp (27g) Oil, Coconut

27g